Learn to express and exercise your body as you remain seated. Parts of you may be weakened, injured, or challenged, and you still deserve a fun class where you can express the parts of your body that can move.Β Belly Dance Moves contribute highly to this class as they accentuate our arms and torso.
Please join us in celebrating the expression of you with fun music while learning creative moves and great stretches!
For registration call 404.501.WELL
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