Get up, get out & transform your
arms, your legs, your racing monkey-mind, and your sleepy Saturday - with Iyengar yoga at the Shambhala Center.
Classes taught by Chris O'Brien. Cost
$72 for 6 classes or $15 for drop-in chrisob@bellsouth.net to register.
Yoga is a mirror, to look at ourselves from within.
Sri BKS Iyengar
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