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Yoga with Meditation and Poetic Imagery with Kate Hauk
This 6 week, 90 minute, Restorative Yoga series incorporates movement and meditation, as well as the power of poetic imagery from a variety of sources to meet us where we are, bringing delight and depth to our practices. Making the most of this beautiful season, it's cooler days and shifts in energy, stamina and mood, we will breathe, move, & dance with silence and sound to create a more restorative, inspired (in-spirited) space within.Β
For All Levels!
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