Sun Style Tai Chi for Arthritis with Eleanor Hand

 ,   Add to calendar
 Decatur-Avondale Estates  See map

This style uses flowing movements to promote mental and physical strength, stamina and flexibility. This gentle form of exercise is appropriate for those diagnosed with arthritis or other chronic diseases causing joint pain, stiffness or limited range of motion. It is suitable for anyone with balance issues, back problems or challenges that have prevented them from taking Tai Chi before.

BEGINNERS are welcome & REPEATERS are encouraged and celebrated!


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »