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Fet~Ness with Keisha!

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 Decatur-Avondale Estates  See map

Fet~Ness is a total body workout inspired by the Caribbean style of dance and partying, also known as a Fete! This
class combines the rhythmic blend of Soca, Calypso and Reggae music with cardio and resistance training moves that will target your waistline, hips, thighs and strengthen your core to promote ultimate fat burning for all fitness levels.
Get ready to jump, wave and whine as we bring the Fet~ to Fitness!

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