Neighbor News
FREE Transforming Stress Workshop
Village Pathways, A Place For Parents
You Are Invited
Saturday, NOV 16, 2-4pm FREE
120 East Trinity Place, Decatur, GA 30033
In today’s hectic world, we face constant daily pressures and demands that trigger a heightened survival response. Too often, there is little time for our bodies to move into a restoring and rebalancing phase necessary for good heath.
Without the chance to restore, we experience constant stress and disconnect from our bodies. We'll be left only feeling tired, irritable, impatient, angry, emotional, and possibly even physically compromised. Needless to say, no one is able to practice his/her best decision-making, or parenting, while living in a chronic state of stress.
Join us for this informative workshop where we'll focus on easy body-based techniques to help you reconnect with your self and show you how to calm your nervous system.
Learn take-home stress reduction and transformation techniques — manage everyday stressors more effectively.
Workshop Instructors —
Deborah Grigsby, LCSW
Licensed Clinical Social Worker
Deborah is skilled and compassionate individual and family therapist at Pathways Transition Programs, Inc. where she coaches kids and families, facilitating meaningful and healing connections.
Marilyn Morrison, RYT
Yoga, Structural Integration, Thai Yoga Body Therapy, Gravity Therapy
Marilyn is Owner/Operator of Harmony Yoga & Wellness Center in Tucker, Georgia, where she has been teaching yoga for over 20 years.
Info > http://bit.ly/HwypBI
Monthly Registration > http://bit.ly/184JxMw
Questions? www.villagepathways.com
Contact us at > info@villagepathways.com