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Tai Ji, Qi Gong and Meditation

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 Decatur-Avondale Estates  See map

This class will combine a short, simple Tai Ji form, Qi Gong movements (which can be done sitting or standing) and brief meditations focused on breath and stillness.  

It is appropriate for people of all abilities.

Sessions: 8 weeks

Dates: October 18 - December 13, 2012 (skip Nov 22)

PLEASE REGISTER ONE WEEK IN ADVANCE

REGISTRATION WILL BE CLOSED ON 10/12/12

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