This class will combine a short, simple Tai Ji form, Qi Gong movements (which can be done sitting or standing) and brief meditations focused on breath and stillness.
It is appropriate for people of all abilities.
Sessions: 8 weeks
Find out what's happening in Decatur-Avondale Estateswith free, real-time updates from Patch.
Dates: October 18 - December 13, 2012 (skip Nov 22)
PLEASE REGISTER ONE WEEK IN ADVANCE
Find out what's happening in Decatur-Avondale Estateswith free, real-time updates from Patch.
REGISTRATION WILL BE CLOSED ON 10/12/12
We’ve removed the ability to reply as we work to make improvements. Learn more here
