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Arts & Entertainment

Laughter Yoga

Laugh for no reason - that's the essence of Laughter Yoga.  You'll receive direction on a number of simple scenarios to prompt you to laugh to gain all the health and emotional benefits of laughter.  Take your laughter with you when you leave and learn to laugh your problems away.  No aerobics or strenuous exercise involved.  May have some light stretching.

 

For registration call 404.501.WELL

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