Health & Fitness
Urban League of Greater Atlanta Hosts Free Health Classes
ULGA hosts wellness/health classes that will teach people the basics of getting healthy.
Designed to help people live healthier lives, these classes, sponsored by United Healthcare, will teach you the numbers for optimal heart health. A trained professional will be on hand to answer questions and help you develop a plan for exercising and healthy eating.
In this two-hour class, you will learn how to develop a step-by-step plan to help you understand what it takes to get healthy and stay healthy.
Classes are Nov. 29 and Dec. 20, 5:30 p.m. at 100 Edgewood Avenue, Suite 600, Atlanta, Ga. 30303.
Find out what's happening in Decatur-Avondale Estateswith free, real-time updates from Patch.
Come learn what it takes to be healthy now and be healthy in 2013 and beyond!
Call 404-659-1150 or visit www.ulgatl.org for more info!